At Home Workout~
Warm-up 5 to 10 Min walking or dancing or running in place
2 Min: Power Squats
2 Min: Cool Down (Step
or walk in place)
2 Min: Shoulder Press
2 Min: Cool Down
2 Min: Tricep Dips
2 Min: Cool Down
2 Min: Jumping side to side
2 Min: Cool Down
2 Min: Bicycles
2 Min: Cool Down
2 Min: Crunches
Stretch!!!!!!!!
